Introduction to Day 15
Exploring Day 15 reveals several interesting facts. Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates
Day 15 Comprehensive Overview
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A shoulder workout involving pressing, lifting, lowering, partials and flyes! Hitting all angles of the shoulders through slow andย ...
Summary & Highlights for Day 15
- A full body morning yoga stretch practice for flexibility and stress-relief. 30
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